Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Kids Activity – “What’s Your Mood?” From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelg...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Kids Activity – Brain Training Find positive and creative ways to re-train your brain with this family fun activity.
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Kids Mindfulness Activity – Star Breathing The 'Star Breathing Chart' is a great activity to practice when feelings and emotions get a little hairy and thinking is a bit blurr...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Lao Tzu – Tao 8 Lao Tzu a legendary chinese philosophy and writer, credited with forming Daoism one of the two main schools of chinese philosophical...
Guest ContributorsHealth & Wellbeing (Guest Contributors) Making a Positive Transition When Finishing Secondary School The transition from secondary school to the big world beyond is a huge jump for any young person. Here's some tips to best navigate...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Mala Beads – Tears from the sky Mala Beads are just like any other prayer bead. They help you to concentrate, bring good luck and happiness and they look great too.
Guest ContributorsMindfulness & Meditation (Guest Contributors) Meditation Vs Mindfulness The goal of meditation and mindfulness is simple – it is to increase your self-awareness so you can make better decisions in life, i...
Guest ContributorsScience & Technology (Guest Contributors) MIND.MADE.YOU We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...
Guest ContributorsNature (Guest Contributors)Sustainability (Guest Contributors) Natural History – The Hawaiian Bobtail Squid Out of the billions of bacteria and viruses that exist in every litre of seawater, only one inhabits the Bobtail Squids body. A ligh...
Guest ContributorsHealth & Wellbeing (Guest Contributors)Nature (Guest Contributors) Nature Gazing Nature Gazing You have a complete view of the milky way on the balcony, and stars beam superbly bright, nothing like the city. C...