Sleep Routines
Looking to fall asleep quickly and stay asleep longer? Sleep scientist Matt Walker explains how simple adjustments, like room temper...
Guest Contributors
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Supporting your Child with Academic Assistance
As a parent, you play a pivotal role in your child’s academic journey. Your support and guidance can make a significant differ...
Supporting your Child to Make Responsible Choices
Supporting your child to make responsible choices is a crucial aspect of their development and growth. Here are some strategies you...
Strategies for Helping Children Manage Stress Related to Academic Performance
Helping children manage stress related to academic performance is crucial for their well-being and success. Here are some strategies...
Solving BIG Problems
Michael Platt believes you’re never too young to solve a big problem. In fact, he insists that kids are uniquely suited to dreaming...
Supporting the Transition to Middle or High School
Transitioning to middle or high school can be a significant and sometimes challenging time for both parents and children. Here are s...
Skills for Independence
How can we make our kids succeed in the 21st century? Join Dr. Laura A Jana as she talks through the role parents play in helping ou...
Strategies to Promote Critical Thinking in Children
Promoting critical thinking in children is essential for their cognitive and problem-solving development. Critical thinking helps th...
Shinrin-Yoku – Nature Gazing, (Part 2)
When I feel off, I know what to do!. Run to the nearest parkland, water source, or wilderness and stay there until I feel normal ag...
Screen Time: Supervision is Key
"I often describe parenting with digital devices as a little bit (or a lot) ‘dementing’. What I mean by this is that it's hard work...