Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Kids Activity – Brain Training Find positive and creative ways to re-train your brain with this family fun activity.
Guest ContributorsNew & Big Ideas (Guest Contributors) The Simple Things Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around th...
Guest ContributorsHealth & Wellbeing (Guest Contributors) Sell Your Cleverness When was the last time you just laid out on the grass and watched the sky? Allowing yourself the freedom to let go into the subtle s...
Guest ContributorsNature (Guest Contributors) A Frog’s Life If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...
Guest ContributorsNew & Big Ideas (Guest Contributors) Buddha’s Wisdom – Timeless Insights Into Personal Success The words and the wisdom of Gautama Buddha is universal. Simple messages of hope, peace and goodwill that strike true for nearly all...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Lao Tzu – Tao 8 Lao Tzu a legendary chinese philosophy and writer, credited with forming Daoism one of the two main schools of chinese philosophical...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Peace Giants – Thich Nhat Hanh A global 'Peace Giant', Thich Nhat Hahn a Zen Meditation Master, Peace Activist, poet, writer and artist has revolutionised our way...
Guest ContributorsNature (Guest Contributors) The Magical Pangolin The Pangolin is the worlds only genuinely scaly mammal. In recent times this rare creature sits at the centre of the Coronavirus out...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Just Say Peace – Daily Inspiration Peace is a word that is symbolised and immortalised in the hearts and the minds of everyone in the world as a dove, charity, the oli...
Guest ContributorsMindfulness & Meditation (Guest Contributors)New & Big Ideas (Guest Contributors) Breaking Bad Habits – Mindfulness Changes Your Brain One of the most significant developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and th...