Guest ContributorsScience & Technology (Guest Contributors) It Took The Whole Universe The fact that you and I exist at all is extraordinary, given we are just bundles of energy packaged together...
Guest ContributorsNew & Big Ideas (Guest Contributors)Science & Technology (Guest Contributors) In Sync In Sync Music could hold the key to improving student engagement and learning. Could listening to music before classroom tasks enhan...
Guest ContributorsNew & Big Ideas (Guest Contributors) The Iceman Just like when we thought the world was flat and we were the centre of the universe, we now are learning that the power of intention...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Om Project – Kids Activity The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.
Guest ContributorsMindfulness & Meditation (Guest Contributors)New & Big Ideas (Guest Contributors) Prana Yum When you breathe your body takes in vital oxygen which ignites the cells in your body - helping them to release energy and drive the...
Guest ContributorsMindfulness & Meditation (Guest Contributors) The Reasons Why Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...
Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) Just Breathe Just like everything we consume - the breath can either be a medicine or a poison; depending on how you use it.
Guest ContributorsNew & Big Ideas (Guest Contributors) I Am Enough With the help of research into neuroscience and neuroplasticity, we can now comfortably say that reshaping your mind and changing yo...
Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) The Yogic Breath – Part 2 This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...
Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) Daily Relaxation and Deep Breathing Finding time to relax is so important to your health and wellbeing and yet we so often put everything else first. In just a few minu...