Sound Meditation
A fun way to meditate awaits. Sound and music can have an amazing effect on the way you think, feel and behave. Different music and...
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Sound/Mind – A sound meditation activity
Sound/Mind is a 5 minute sound meditation that is perfect for times in transit or when you have a few minutes
Strategies for Helping Children Manage Stress Related to Academic Performance
Helping children manage stress related to academic performance is crucial for their well-being and success. Here are some strategies...
Strategies to Promote Critical Thinking in Children
Promoting critical thinking in children is essential for their cognitive and problem-solving development. Critical thinking helps th...
Supporting the Transition to Middle or High School
Transitioning to middle or high school can be a significant and sometimes challenging time for both parents and children. Here are s...
Supporting your Child to Make Responsible Choices
Supporting your child to make responsible choices is a crucial aspect of their development and growth. Here are some strategies you...
Supporting your Child with Academic Assistance
As a parent, you play a pivotal role in your child’s academic journey. Your support and guidance can make a significant differ...
Tackling Morning Routine Challenges
Managing morning routine challenges for parents involves a blend of preparation, communication, and adaptability. Here are some sugg...
Taking Out The Trash
One of the biggest misconceptions about meditation is that it will clear your mind of any thoughts and negative memories.
Teaching Children About Different Cultures and Traditions
Teaching children about different cultures and traditions is essential for fostering cultural awareness, tolerance, and promoting di...