Making Friends Part 2 – The Guardians of our ancient forests share their concerns for our future.
On the summit of Mount Gingera in the Brindabella Ranges, Jessica, a young research scientist, stands alongside one of the most infl...
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Making Friends With Trees – Nature Gazing, Part 3
Trees are social and emotional beings like we are. They have families, live in communities, communicate via a vast underground commu...
Making Friends With Trees 3 – ABC Science Friction Podcast
My girl is rough barked and red, a thin leafed peppermint gum with two bodies erupting from one trunk. Her hair dangles blue-green;...
Mala Beads – Tears from the sky
Mala Beads are just like any other prayer bead. They help you to concentrate, bring good luck and happiness and they look great too.
Managing Screen Time for Educational Purposes
Managing screen time for educational purposes is crucial to ensure that technology is used effectively and does not become a source...
Mandala
Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to...
Meditation Vs Mindfulness
The goal of meditation and mindfulness is simple – it is to increase your self-awareness so you can make better decisions in life, i...
Mental Health Awareness
Mental health awareness for parents of children in Australia is increasingly vital, reflecting the growing recognition of how mental...
Mind & Body
→ Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try so...
MIND.MADE.YOU
We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...